About Kate Hodder

Body Control Pilates Teacher

I first discovered pilates whilst at Ballet West, a professional dance school in Scotland. We were taught a few exercises and I new straight away that there was something extremely beneficial in this particular movement technique.

After two years I moved to London where I trained at the Rambert School of Ballet and Contemporary Dance. When I started to get injuries I knew I had to seek out a Pilates class to see if it could help, and it did. 

It gave me an inner strength and started to rebalance my muscles, even helping with my mild scoliosis!

Even after I graduated from Rambert and continued with my dance career I stuck with Pilates. I kept learning more and more about my body, improving and strengthening it, there was no way I was stopping now.

The next stage was to become a teacher so that I could share the magic of Pilates with other people. I gained my mat work teachers qualification in Nov 06 with Body Control Pilates. Since 2010, I have become a member of the team at their central studio, teaching group and private classes.

I am also proud to be a part of the Education team at Body Control helping to train new teachers and progress existing ones. As a supervising teacher I regularly have students assisting in my group classes which means clients have the benefit of an extra pair of hands!

Most recently I have become a mum for the second time and I thank Pilates for keeping my body healthy through pre and post pregnancy.

More information on Body Control Pilates can be found at bodycontrolpilates.co.uk.

Contact Details

To enquire or book a class please email: kthodder@hotmail.com
mobile: 07792599021

Email: kthodder@hotmail.com

Mobile: 07792 599 021

Private classes taught in the comfort of your own home.

Areas covered;
Bracknell, Ascot, Warfield, Binfield, Winkfield and Sunningdale.

Kate's Qualifications

Body Control Pilates Mat Work

Mat Work Evolution

Ante-natal and post natal pilates certificate

Intermediate pilates mat work certificate

Reformer certification Honours

Cadillac 1 and 2

Wunder Chair

Lower Back Pain - Level 4

Register of Exercise Professionals - Level 3

CPR Certificate

HNC and Dip. in Dance

Advanced R.A.D.

Moving with the times

I regularly attend Body Control Pilates
Conferences to keep up to date with the
latest information on anatomy, movement
and technique. Top teachers and lecturers
from around the world join together to give
Body Control teachers the latest
developments in their specialised field.