Currently I only teach mat work classes in London at Body Control Pilates.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY







12.15-1pm
Intermediate Kate





1-1.45pm
Beginners Kate


















 
   

* Please contact Body Control Pilates on 020 7636 8900 or email kthodder@hotmail.com for more information. Download and fill in an enrolment form to bring to your first class.

Beginners - Very new to pilates. Limited to 12 people per class.

Intermediate - At least 1 year of regular Beginners-Beginners Plus classes. Exceptions can be made for dancers and athletes. Limited to 12 people per class.

Ante Natal - Suitable for women in their 2nd and 3rd trimester. Limited to 8 people per class.